If you get a rash that looks like a bullseye, get doxycycline, for treatment of early lyme.
Having suffered a bout of absentee self-discipline, I have joined the cult of CrossFit to mold my flesh into a more fetching vessel. It's interesting.
If you're lucky enough to have never heard of CrossFit, this is all you need to know—it's a jungle gym for adults. You run and jump and pick things up and put them down and throw them and jump rope and do hopscotch and work out all your heebie jeebies. There's some grade school math thrown in as well, since you'll be counting every time you do something, and you're always doing multiple somethings, and you're always doing a lot of multiple somethings. My gym is in an old converted garage with plenty of space, but at eight o'clock the rush hour hits and it is playground madness.
Likely there are serious types doing CrossFit who would quibble with this characterization, and there's no doubt that the serious types are serious. That ubiquitous American belligerence underpins the official CrossFit doctrine. …
If you're lucky enough to have never heard of CrossFit, this is all you need to know—it's a jungle gym for adults. You run and jump and pick things up and put them down and throw them and jump rope and do hopscotch and work out all your heebie jeebies. There's some grade school math thrown in as well, since you'll be counting every time you do something, and you're always doing multiple somethings, and you're always doing a lot of multiple somethings. My gym is in an old converted garage with plenty of space, but at eight o'clock the rush hour hits and it is playground madness.
Likely there are serious types doing CrossFit who would quibble with this characterization, and there's no doubt that the serious types are serious. That ubiquitous American belligerence underpins the official CrossFit doctrine. …